The first step: close the mouth, split the corners of the mouth to the sides, make a smile, and return to normal after a while, this action can make your face more compact and compact. Step 2: Lift the head slightly, bend your fingers, use the index finger of the index finger and middle finger to gently pinch from the chin to the back of the ear until the skin on the face is slightly red and hot. This action can promote blood circulation and accelerate the burning of fat. The small V face speeds at you, making you beautiful and moving! Step 3: Put the four fingers of the two hands together so that they are tightly attached to both sides of the face's nose. The arm gently pulls it from the inside out, repeating the practice until the face becomes reddish. . Lifting the face can effectively eliminate the edema of the face, making the face look smaller and more charming. Concealed Slides,Push Open Undermount Slide,Concealed Drawer Slides,Concealed Undermount Drawer Slides JOKER UNO LIMITED , https://www.jokeruno.com