A concealer or color corrector is a type of cosmetic that is used to mask dark circles, age spots, large pores, and other small blemishes visible on the skin. It is similar to foundation, but thicker and used to hide different pigments by blending the imperfection into the surrounding skin tone. Concealer Brush,Flat Concealer Brush,Morphe Concealer Brush,Eyebrow Concealer Brush HENAN BON INDUSTRIAL(COSMETIC) CO.,LTD , https://www.boncosmetic.com
Both concealer and foundation are typically used to make skin appear more uniform in color. These two types of cosmetics differ in that concealers tend to be more heavily pigmented, though concealer and foundation are both available in a wide range of opacity. Concealer can be used alone or with foundation. It comes in different forms from liquid to powder. The first commercially available concealer was Max Factor's Erace, launched in 1954.Camouflage makeup is a much heavier pigmented form of concealer. It is used to cover serious skin discolorations such as birthmarks, scars and vitiligo.
Concealer is available in a variety of shades. When picking a concealer, people tend to choose one or two shades lighter than their skin tone to better hide their blemishes and dark circles under the eye. Some colors are intended to look like a natural skin tone, while others are meant to cancel out the color of a particular type of blemish. Concealers with yellow undertones are used to hide dark circles. Green and blue can counteract red patches on the skin, such as those caused by pimples, broken veins, or rosacea. A purple-tinted concealer can make sallow complexions look brighter.
Outdoor classroom: Avoid soreness Four-stretch action must be done before trail running
Compared to ordinary running, cross-country running brings fresh air to us, and it also brings different pressure exercises to our body muscles. Because of this, more and more people are willing to take time out of the city. Districts, cross-country races are becoming more and more popular in urban crowds.
Because of the special road conditions, cross-country runners must take special care of key areas when doing extended exercises. Here's a brief introduction to the four parts to ensure everyone's safety when running outdoors. These exercises, even outdoors, can be easily done without the aid of any equipment.
Quadriceps
In our usual walking, the quadriceps plays an important role. In the trail running, the role of the quadriceps is irreplaceable. It is the main force for us to climb the mountain. At the same time, it helps us to control the speed and balance when we go downhill.
Stretching exercises
Hold a wall, or other object that can rest on balance. One leg is standing upright, the other leg is knee bent, the hand is grasping the ankle, the heel is lifted up, try to get close to the buttocks, know that feels a little pain. Keep the bent knee in line with the leg that stands upright, or behind the leg. Keep your back straight, don't bend over, turn around.
In addition, special attention should be paid to the position of the pelvis. Imagine the pelvis to the belt position. The higher the pelvic lift, the better the stretching effect.
Hold this position for a minute, then change to the other foot.
2. Hip flexor muscle
Compared with road running, cross-country running will have more mountain roads. During the mountaineering, the hip flexor muscles must be more exercised and help us to wait for the upward direction.
Standing upright, one leg stepped back while keeping the knees straight back and the front leg bent slightly and leaned forward.
Once again, you need to pay attention to the pelvis and keep the pelvis center of gravity or pelvic lean (refer to the belt position). Stretching exercises are safe and effective only when the pelvis is in the correct position. The more forward the leg is, the better the stretching effect is.
Hold this position for one minute and change another one.
In addition, if you want better results, you can gently turn left to turn the body torso and chest.