The most awesome sports in 2011

1, new training camp.

Newcomers' training camps will maintain their popularity this year. Newcomers training camps can easily attract large audiences and gather popularity. Moreover, the participation costs are also relatively cost-effective and attractive to participants in the current economic environment. It is worth noting that the corporate group market, but there may be some companies in the office environment, there is no suitable venue for exercise.

2, small group training.

Small group training can create atmosphere for members and increase their interest in persisting in training. Compared with other group courses, the relationship between exercisers and coaches is more familiar.

3. Shorter private education courses.

For example, providing half-hour private education courses can not only improve the efficiency of the members, but also be more economical. Shorter private education courses can increase the intensity of training and achieve satisfactory exercise results.

4, aerobic / strength training mode.

The aerobic/power training mode is still popular. This exercise mode can be performed 2 or 3 times a week to obtain different target heart rate training effects.

5, private education courses for people of different ages

A: The elderly, this is the fastest growing field in the fitness industry. The elderly recognize the importance of physical health and pay close attention to it. Designing a course that suits the exercise of the elderly will have a great market.

B: For young sports special courses.

Specialized sports have become the mainstream of this age group. Young people will participate in at least one sports event/organization. The cost of a special course for youth sports will cost billions of dollars each year.

C: Adults.

According to the statistics of the American Bureau of Statistics, the adult population occupies one-third of the total population of the United States. As the age of the main group grows, they will continue to exercise. The goal is not only longevity, but also high quality of life.

D: Children's group.

Obesity is still the number one problem faced by children in the United States. The special fitness classes designed for children with excess nutrition will continue to grow. These courses will help obese children regain health and vitality.

6, weight loss courses.

People who are still aiming at weight loss still occupy a considerable proportion of fitness groups. At present, a good weight loss course includes the following aspects: daily life adjustment, healthy dietary advice, and tailored individualized exercise programs.

7, water fitness projects.

The use of the advantages of water sports to design courses is a hot spot for fitness and has a tendency of continuous growth. The application of aqua fitness projects is very extensive, such as rehabilitation, and fitness exercises that elderly people and adults cannot complete on the ground.

8, functional training.

Controversy about functional training seems to have subsided at the moment, but in fact, functional training is still one of the main services provided by the club to its members. If you do not forget to emphasize the benefits of functional training, you can use this as a selling point to extend the club's marketing.

9, one to one personal training.

The one-on-one private education courses will continue to grow. After all, members want to see the maximization of exercise effects. One-on-one personal education meets the needs of this segment of customers.

10. Establish interactions with doctors/medical examination agencies.

If your club has not yet established an interactive relationship with a doctor/rehabilitation therapist, you should pay attention to this problem and start with it. More and more members will come from doctors/inspection agencies because they will receive doctors or medical examinations. The suggestion begins to exercise to stay healthy.

For cooking the Stainless Steel Turner can be used and it keeps the cook tension free from dreaded flaking during the time of the cooking. The stainless steel turner nonstick there is no chance of rust and corrosion and the cooked food will be healthy. And the stainless steel can prevents food from sticking.

Stainless Steel Turner

Stainless Steel Turner,Household Stainless Steel Turner,Stainless Steel Frying Turner,Stainless Steel Slotted Turner

Yangjiang Superwins Trade Co., Ltd. , https://www.steelkitchenware.nl